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This is the use of plant essential oils, combined with massage, to protect and improve the general health and well-being of the whole person: body - mind - spirit.
The oils which are extracted from nature's plants, trees, flowers and herbs contain therapeutic properties. Used in this holistic way, these are blended together to suit the individual's needs, physically and emotionally. Using a gentle soothing massage, these are applied within a carrier oil to the skin.
This eases muscular tensions, calms and induces deep relaxation, bringing the body and mind in balance together.
Massage helps to:
- Release stress and tension, relax and ease muscles
- Relieve headaches/migraine/insomnia
- Improve circulation and lymphatic drainage
- Boost the immune system
- Improve emotional state of mind
- Improve skin and hormonal complaints, PMT, etc
- Ease respiratory problems
- Massage also aids many more conditions
We all hold tension within our bodies. It is only when experiencing a treatment that we are made aware of where they lie.
This connection between mind and body is very important. By receiving regular treatments, your awareness is heightened, and this encourages your body to respond more quickly. Therefore you will find imbalances like tension headaches, neck and shoulder pains and poor sleep patterns can be improved upon and be less troublesome. Regular sessions help bring you into balance as a whole.
Becoming more aware like this encourages you to take care of yourself as a whole and be more aware of posture, diet etc enabling you to improve your own well-being.
Massage can be soothing or stimulating, always warming and encourages the body to let go.
| Sweet scents are the swift vehicles of still sweeter thoughts - Walter Savage Lander |
Find out more about essential oils, carriers etc in FAQ.
